- See Also
-
Links
- “High Dose Melatonin Increases Sleep Duration during Nighttime and Daytime Sleep Episodes in Older Adults”, Et Al 2022
- “Evening Home Lighting Adversely Impacts the Circadian System and Sleep”, Et Al 2020
- “The Effects of Blue-Light Filtration on Sleep and Work Outcomes”, Et Al 2020
- “Interplay of Chronotype and School Timing Predicts School Performance”, Et Al 2020
- “Vitamin C and E Supplementation Hampers Cellular Adaptation to Endurance Training in Humans: a Double-blind, Randomised, Controlled Trial”, Et Al 2014
- “Blue Blocker Glasses As a Countermeasure for Alerting Effects of Evening Light-Emitting Diode Screen Exposure in Male Teenagers”, Et Al 2014
- “The Therapeutic or Prophylactic Effect of Exogenous Melatonin against Depression and Depressive Symptoms: A Systematic Review and Meta-analysis”, Et Al 2014
- “Meta-Regression Analyses, Meta-Analyses, and Trial Sequential Analyses of the Effects of Supplementation With Beta-Carotene, Vitamin A, and Vitamin E Singly or in Different Combinations on All-Cause Mortality: Do We Have Evidence for Lack of Harm?”, Et Al 2013
- “Meta-Analysis: Melatonin for the Treatment of Primary Sleep Disorders”, Ferracioli- Et Al 2013
- “Entrainment of the Human Circadian Clock to the Natural Light-Dark Cycle”, Et Al 2013
- “Exposure to Bright Light during Evening Class Hours Increases Alertness among Working College Students”, Et Al 2013
- “Effects of LED-Backlit Computer Screen and Emotional Self-Regulation on Human Melatonin Production”, 2013
- “TF-TPDR120086 1..8 ++”, Murdoch-2013
- “Perspective: Casting Light on Sleep Deficiency”
- “Total Sleep Time Severely Drops during Adolescence”, Et Al 2012
- “Morningness-eveningness and Educational Outcomes: the Lark Has an Advantage over the Owl at High School”, Et Al 2012
- “Light Level and Duration of Exposure Determine the Impact of Self-luminous Tablets on Melatonin Suppression”, Et Al 2012
- “Pharmacological and Non-pharmacological Management of Sleep Disturbance in Children: An Australian Paediatric Research Network Survey”, Et Al 2012
- “An Exploratory Study of Combination Buspirone and Melatonin SR in Major Depressive Disorder (MDD): A Possible Role for Neurogenesis in Drug Discovery”, Et Al 2012
- “Can Small Shifts in Circadian Phase Affect Performance?”, Et Al 2012
- “Chronic Dim Light at Night Provokes Reversible Depression-like Phenotype: Possible Role for TNF”, Et Al 2012
- “Melatonin in Aging and Disease -multiple Consequences of Reduced Secretion, Options and Limits of Treatment”, 2012
- “Efficacy and Safety of Prolonged-release Melatonin for Insomnia in Middle-aged and Elderly Patients With Hypertension: a Combined Analysis of Controlled Clinical Trials”, Et Al 2012
- “Antioxidant Supplements for Prevention of Mortality in Healthy Participants and Patients With Various Diseases”, Bjelakovic & Al 2012
- “Vitamin/mineral Supplementation and Cancer, Cardiovascular, and All-cause Mortality in a German Prospective Cohort (EPIC-Heidelberg)”, Li & Al 2012
- “A Randomized Experiment to Examine Unintended Consequences of Dietary Supplement Use among Daily Smokers: Taking Supplements Reduces Self-regulation of Smoking”, Et Al 2011
- “Circadian Rhythms, Melatonin and Depression”, 2011
- “Relationships between Hours of Sleep and Health-risk Behaviors in US Adolescent Students”, McKnight- Et Al 2011
- “Novel Melatonin-based Therapies: Potential Advances in the Treatment of Major Depression”, 2011
- “Limiting the Impact of Light Pollution on Human Health, Environment and Stellar Visibility”, Et Al 2011
- “Reduced Phase-advance of Plasma Melatonin After Bright Morning Light in the Luteal, but Not Follicular, Menstrual Cycle Phase in Premenstrual Dysphoric Disorder: an Extended Study”, Et Al 2011
- “Multivitamin Supplement Use and Risk of Breast Cancer: A Meta-Analysis”, 2011
- “Dietary Supplement Use in the United States, 2003-2006”, Bailey & Al 2011
- “Dietary Supplements and Mortality Rate in Older Women: The Iowa Women’s Health Study”, Mursu & Al 2011
- “A Benefit-risk Assessment of Agomelatine in the Treatment of Major Depression”
- “Melatonin Pharmacokinetics following Two Different Oral Surge-sustained Release Doses in Older Adults”
- “Chronobiological Therapy for Mood Disorders”
- “Zeo Sleep Self-experiments”, 2010
- “Prolonged Release Melatonin in the Treatment of Primary Insomnia: Evaluation of the Age Cut-off for Short-term and Long-term Response”, Et Al 2010
- “The Algernon Argument”, 2010
- “What’s in a Color? The Unique Human Health Effects of Blue Light”, 2010
- “Phase Relationships between Core Body Temperature, Melatonin, and Sleep Are Associated With Depression Severity: Further Evidence for Circadian Misalignment in Non-seasonal Depression”, Et Al 2010
- “Multivitamin Use and Breast Cancer Incidence in a Prospective Cohort of Swedish Women”, Larsson & Al 2010
- “A Randomized Double-blind Placebo-controlled Trial of Treatment As Usual plus Exogenous Slow-release Melatonin (6 Mg) or Placebo for Sleep Disturbance and Depressed Mood”
- “Education Is Not about Learning”, 2009
- “AMBER LENSES TO BLOCK BLUE LIGHT AND IMPROVE SLEEP: A RANDOMIZED TRIAL”, R. 2009
- “Multivitamin Use and Risk of Cancer and Cardiovascular Disease in the Women’s Health Initiative Cohorts”, Neuhouser & Al 2009
- “Effect of Melatonin Administration on Sleep, Behavioral Disorders and Hypnotic Drug Discontinuation in the Elderly: a Randomized, Double-blind, Placebo-controlled Study”
- “CNS 2007; 21 (12): 995-1018”, 2007
- “Efficacy and Safety of Exogenous Melatonin for Secondary Sleep Disorders and Sleep Disorders Accompanying Sleep Restriction: Meta-analysis”, Et Al 2006
- “RAG030bel.fm”, 2005
- “Intrinsic Period and Light Intensity Determine the Phase Relationship between Melatonin and Sleep in Humans”, Et Al 2005
- “The Efficacy and Safety of Exogenous Melatonin for Primary Sleep Disorders. A Meta-analysis”, Et Al 2005
- “Use of Multivitamins and Prostate Cancer Mortality in a Large Cohort of US Men”, Stevens & Al 2005
- “Sleep Extension: Getting As Much Extra Sleep As Possible”
- “Melatonin Treatment of Winter Depression Following Total Sleep Deprivation: Waking EEG and Mood Correlates”
- “Effects of Exogenous Melatonin on Sleep: a Meta-analysis”
- “Serum Melatonin and Urinary 6-sulfatoxymelatonin in Major Depression”
- “The Cumulative Cost of Additional Wakefulness: Dose-response Effects on Neurobehavioral Functions and Sleep Physiology from Chronic Sleep Restriction and Total Sleep Deprivation”, Dongen & Al 2003
- “Low, but Not High, Doses of Melatonin Entrained a Free-running Blind Person With a Long Circadian Period”, Et Al 2002
- “Melatonin in Sleep Disorders and Jet-lag”, Et Al 2002
- “Melatonin in Psychiatric Disorders: A Review on the Melatonin Involvement in Psychiatry”, Pacchierotti & C. 2001
- “Melatonin Treatment for Age-Related Insomnia”, Zhdanova & Al 2001
- “Melatonin in Elderly Patients With Insomnia. A Systematic Review”
- “Multivitamin Use and Colon Cancer Mortality in the Cancer Prevention Study II Cohort (United States)”, Jacobs & Al 2001
- “Effects of Melatonin in Perimenopausal and Menopausal Women: a Randomized and Placebo Controlled Study”
- “The Impact of Sleep Deprivation on Decision Making: A Review”, 2000
- “Use of Slow-release Melatonin in Treatment-resistant Depression”, Et Al 2000
- “The Effect of Melatonin Administration on Pituitary Hormone Secretion in Man”, MIN 1999
- “Impact of Sleep Debt on Metabolic and Endocrine Function”, Spiegel & Al 1999
- “Effect of Sustained Nocturnal Transbuccal Melatonin Administration on Sleep and Temperature in Elderly Insomniacs”, Et Al 1998
- “Melatonin Effects on Sleep, Mood, and Cognition in Elderly With Mild Cognitive Impairment”, Jean- Et Al 1998
- “Multivitamin Use, Folate, and Colon Cancer in Women in the Nurses’ Health Study”, Et Al 1998
- “Melatonin for the Treatment of Sleep Disturbances in Major Depressive Disorder”, Et Al 1998
- “Melatonin Treatment of Winter Depression: a Pilot Study”
- “Circadian Profiles of Melatonin in Melancholic Depressed Patients and Healthy Subjects in Relation to Cortisol Secretion and Sleep”
- “Effects of Melatonin in Elderly Patients With Sleep Disturbance: a Pilot Study”
- “Nocturnal Serum Melatonin Profile in Major Depression in Children and Adolescents”, Et Al 1996
- “Accidental Death and the Shift to Daylight Savings Time”
- “Psychological Functioning among Members of a Small Polar Expedition”
- “The Role of Deliberate Practice in the Acquisition of Expert Performance”, Et Al 1993
- “Patterns of Melatonin Rhythms in Depression”
- “Differences in Nocturnal Melatonin Secretion between Melancholic Depressed Patients and Control Subjects”, Et Al 1985
- “Circadian Rhythm of Plasma Melatonin in Endogenous Depression”
- “A Chronobiological Study of Melatonin and Cortisol Secretion in Depressed Subjects: Plasma Melatonin, a Biochemical Marker in Major Depression”
- “Abnormal 24 Hour Pattern of Melatonin Secretion in Depression”
- “Negative Effects of Melatonin on Depression”
- “Exogenous Melatonin for Sleep Problems in Individuals With Intellectual Disability: a Meta-analysis”
- “Melatonin for the Prevention and Treatment of Jet Lag (Review)”
- “Melatonin for Treatment of Sleep Disorders”
- “Lung Cancer: Association With Supplemental Multivitamin, Vitamin C & E, and Folate Intake”, Et Al 2023
- “The People Who Need Very Little Sleep: Is It True That Some People Need Only a Few Hours of Sleep? Helen Thomson Talks to a Woman Whose Genes Might Hint at How We All Could Survive on Less Shuteye”
- “The Circadian Basis of Winter Depression”
- “What It’s Like to Need Hardly Any Sleep ‘I Get Three or Four Hours Sleep a Night, and I Never Get Tired.’”
- “The Sleepless Elite: Why Some People Can Run on Little Sleep and Get So Much Done”
- Miscellaneous
- Link Bibliography
See Also
Links
“High Dose Melatonin Increases Sleep Duration during Nighttime and Daytime Sleep Episodes in Older Adults”, Et Al 2022
“High dose melatonin increases sleep duration during nighttime and daytime sleep episodes in older adults”, 2022-04-18 (similar)
“Evening Home Lighting Adversely Impacts the Circadian System and Sleep”, Et Al 2020
“Evening home lighting adversely impacts the circadian system and sleep”, 2020-11-05 (; backlinks; similar)
“The Effects of Blue-Light Filtration on Sleep and Work Outcomes”, Et Al 2020
“The Effects of Blue-Light Filtration on Sleep and Work Outcomes”, 2020-07-13 (; similar)
“Interplay of Chronotype and School Timing Predicts School Performance”, Et Al 2020
“Interplay of chronotype and school timing predicts school performance”, 2020-02-10 (; backlinks; similar)
“Vitamin C and E Supplementation Hampers Cellular Adaptation to Endurance Training in Humans: a Double-blind, Randomised, Controlled Trial”, Et Al 2014
“Vitamin C and E supplementation hampers cellular adaptation to endurance training in humans: a double-blind, randomised, controlled trial”, 2014-03-03 (; similar)
“Blue Blocker Glasses As a Countermeasure for Alerting Effects of Evening Light-Emitting Diode Screen Exposure in Male Teenagers”, Et Al 2014
“The Therapeutic or Prophylactic Effect of Exogenous Melatonin against Depression and Depressive Symptoms: A Systematic Review and Meta-analysis”, Et Al 2014
“Meta-Regression Analyses, Meta-Analyses, and Trial Sequential Analyses of the Effects of Supplementation With Beta-Carotene, Vitamin A, and Vitamin E Singly or in Different Combinations on All-Cause Mortality: Do We Have Evidence for Lack of Harm?”, Et Al 2013
“Meta-Regression Analyses, Meta-Analyses, and Trial Sequential Analyses of the Effects of Supplementation with Beta-Carotene, Vitamin A, and Vitamin E Singly or in Different Combinations on All-Cause Mortality: Do We Have Evidence for Lack of Harm?”, 2013-08-04 (similar)
“Meta-Analysis: Melatonin for the Treatment of Primary Sleep Disorders”, Ferracioli- Et Al 2013
“Meta-Analysis: Melatonin for the Treatment of Primary Sleep Disorders”, 2013-04-05 (similar)
“Entrainment of the Human Circadian Clock to the Natural Light-Dark Cycle”, Et Al 2013
“Exposure to Bright Light during Evening Class Hours Increases Alertness among Working College Students”, Et Al 2013
“Effects of LED-Backlit Computer Screen and Emotional Self-Regulation on Human Melatonin Production”, 2013
“TF-TPDR120086 1..8 ++”, Murdoch-2013
“TF-TPDR120086 1..8 ++”, 2013
“Perspective: Casting Light on Sleep Deficiency”
“Total Sleep Time Severely Drops during Adolescence”, Et Al 2012
“Total Sleep Time Severely Drops during Adolescence”, 2012-08-17 (backlinks; similar)
“Morningness-eveningness and Educational Outcomes: the Lark Has an Advantage over the Owl at High School”, Et Al 2012
“Morningness-eveningness and educational outcomes: the lark has an advantage over the owl at high school”, 2012-01-02 (; backlinks; similar)
“Light Level and Duration of Exposure Determine the Impact of Self-luminous Tablets on Melatonin Suppression”, Et Al 2012
“Pharmacological and Non-pharmacological Management of Sleep Disturbance in Children: An Australian Paediatric Research Network Survey”, Et Al 2012
“An Exploratory Study of Combination Buspirone and Melatonin SR in Major Depressive Disorder (MDD): A Possible Role for Neurogenesis in Drug Discovery”, Et Al 2012
“Can Small Shifts in Circadian Phase Affect Performance?”, Et Al 2012
“Chronic Dim Light at Night Provokes Reversible Depression-like Phenotype: Possible Role for TNF”, Et Al 2012
“Melatonin in Aging and Disease -multiple Consequences of Reduced Secretion, Options and Limits of Treatment”, 2012
“Melatonin in aging and disease -multiple consequences of reduced secretion, options and limits of treatment”, 2012 (; similar)
“Efficacy and Safety of Prolonged-release Melatonin for Insomnia in Middle-aged and Elderly Patients With Hypertension: a Combined Analysis of Controlled Clinical Trials”, Et Al 2012
“Efficacy and safety of prolonged-release melatonin for insomnia in middle-aged and elderly patients with hypertension: a combined analysis of controlled clinical trials”, 2012 (similar)
“Antioxidant Supplements for Prevention of Mortality in Healthy Participants and Patients With Various Diseases”, Bjelakovic & Al 2012
“Vitamin/mineral Supplementation and Cancer, Cardiovascular, and All-cause Mortality in a German Prospective Cohort (EPIC-Heidelberg)”, Li & Al 2012
“A Randomized Experiment to Examine Unintended Consequences of Dietary Supplement Use among Daily Smokers: Taking Supplements Reduces Self-regulation of Smoking”, Et Al 2011
“A randomized experiment to examine unintended consequences of dietary supplement use among daily smokers: taking supplements reduces self-regulation of smoking”, 2011-08-02 (; similar)
“Circadian Rhythms, Melatonin and Depression”, 2011
“Relationships between Hours of Sleep and Health-risk Behaviors in US Adolescent Students”, McKnight- Et Al 2011
“Novel Melatonin-based Therapies: Potential Advances in the Treatment of Major Depression”, 2011
“Limiting the Impact of Light Pollution on Human Health, Environment and Stellar Visibility”, Et Al 2011
“Reduced Phase-advance of Plasma Melatonin After Bright Morning Light in the Luteal, but Not Follicular, Menstrual Cycle Phase in Premenstrual Dysphoric Disorder: an Extended Study”, Et Al 2011
“Reduced phase-advance of plasma melatonin after bright morning light in the luteal, but not follicular, menstrual cycle phase in premenstrual dysphoric disorder: an extended study”, 2011 (similar)
“Multivitamin Supplement Use and Risk of Breast Cancer: A Meta-Analysis”, 2011
“Dietary Supplement Use in the United States, 2003-2006”, Bailey & Al 2011
“Dietary Supplements and Mortality Rate in Older Women: The Iowa Women’s Health Study”, Mursu & Al 2011
“A Benefit-risk Assessment of Agomelatine in the Treatment of Major Depression”
“Melatonin Pharmacokinetics following Two Different Oral Surge-sustained Release Doses in Older Adults”
“Chronobiological Therapy for Mood Disorders”
“Zeo Sleep Self-experiments”, 2010
“Zeo sleep self-experiments”, 2010-12-28 (; backlinks; similar; bibliography)
“Prolonged Release Melatonin in the Treatment of Primary Insomnia: Evaluation of the Age Cut-off for Short-term and Long-term Response”, Et Al 2010
“Prolonged release melatonin in the treatment of primary insomnia: evaluation of the age cut-off for short-term and long-term response”, 2010-11-24 (similar)
“The Algernon Argument”, 2010
“The Algernon Argument”, 2010-03-23 (; backlinks; similar; bibliography)
“What’s in a Color? The Unique Human Health Effects of Blue Light”, 2010
“What’s in a Color? The Unique Human Health Effects of Blue Light”, 2010-01 (; similar)
“Phase Relationships between Core Body Temperature, Melatonin, and Sleep Are Associated With Depression Severity: Further Evidence for Circadian Misalignment in Non-seasonal Depression”, Et Al 2010
“Multivitamin Use and Breast Cancer Incidence in a Prospective Cohort of Swedish Women”, Larsson & Al 2010
“A Randomized Double-blind Placebo-controlled Trial of Treatment As Usual plus Exogenous Slow-release Melatonin (6 Mg) or Placebo for Sleep Disturbance and Depressed Mood”
“Education Is Not about Learning”, 2009
“Education is not about Learning”, 2009-07-25 (; bibliography)
“AMBER LENSES TO BLOCK BLUE LIGHT AND IMPROVE SLEEP: A RANDOMIZED TRIAL”, R. 2009
“Multivitamin Use and Risk of Cancer and Cardiovascular Disease in the Women’s Health Initiative Cohorts”, Neuhouser & Al 2009
“Effect of Melatonin Administration on Sleep, Behavioral Disorders and Hypnotic Drug Discontinuation in the Elderly: a Randomized, Double-blind, Placebo-controlled Study”
“CNS 2007; 21 (12): 995-1018”, 2007
“Efficacy and Safety of Exogenous Melatonin for Secondary Sleep Disorders and Sleep Disorders Accompanying Sleep Restriction: Meta-analysis”, Et Al 2006
“Efficacy and safety of exogenous melatonin for secondary sleep disorders and sleep disorders accompanying sleep restriction: meta-analysis”, 2006 (similar)
“RAG030bel.fm”, 2005
“RAG030bel.fm”, 2005
“Intrinsic Period and Light Intensity Determine the Phase Relationship between Melatonin and Sleep in Humans”, Et Al 2005
“Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans”, 2005 (similar)
“The Efficacy and Safety of Exogenous Melatonin for Primary Sleep Disorders. A Meta-analysis”, Et Al 2005
“The efficacy and safety of exogenous melatonin for primary sleep disorders. A meta-analysis”, 2005 (similar)
“Use of Multivitamins and Prostate Cancer Mortality in a Large Cohort of US Men”, Stevens & Al 2005
“Sleep Extension: Getting As Much Extra Sleep As Possible”
“Melatonin Treatment of Winter Depression Following Total Sleep Deprivation: Waking EEG and Mood Correlates”
“Effects of Exogenous Melatonin on Sleep: a Meta-analysis”
“Serum Melatonin and Urinary 6-sulfatoxymelatonin in Major Depression”
“The Cumulative Cost of Additional Wakefulness: Dose-response Effects on Neurobehavioral Functions and Sleep Physiology from Chronic Sleep Restriction and Total Sleep Deprivation”, Dongen & Al 2003
“Low, but Not High, Doses of Melatonin Entrained a Free-running Blind Person With a Long Circadian Period”, Et Al 2002
“Low, but not high, doses of melatonin entrained a free-running blind person with a long circadian period”, 2002-02-28 (similar)
“Melatonin in Sleep Disorders and Jet-lag”, Et Al 2002
“Melatonin in Psychiatric Disorders: A Review on the Melatonin Involvement in Psychiatry”, Pacchierotti & C. 2001
“Melatonin Treatment for Age-Related Insomnia”, Zhdanova & Al 2001
“Melatonin in Elderly Patients With Insomnia. A Systematic Review”
“Multivitamin Use and Colon Cancer Mortality in the Cancer Prevention Study II Cohort (United States)”, Jacobs & Al 2001
“Effects of Melatonin in Perimenopausal and Menopausal Women: a Randomized and Placebo Controlled Study”
“The Impact of Sleep Deprivation on Decision Making: A Review”, 2000
“The Impact of Sleep Deprivation on Decision Making: A Review”, 2000-09-01 (; similar)
“Use of Slow-release Melatonin in Treatment-resistant Depression”, Et Al 2000
“Use of slow-release melatonin in treatment-resistant depression”, 2000 (; similar)
“The Effect of Melatonin Administration on Pituitary Hormone Secretion in Man”, MIN 1999
“Impact of Sleep Debt on Metabolic and Endocrine Function”, Spiegel & Al 1999
“Effect of Sustained Nocturnal Transbuccal Melatonin Administration on Sleep and Temperature in Elderly Insomniacs”, Et Al 1998
“Effect of Sustained Nocturnal Transbuccal Melatonin Administration on Sleep and Temperature in Elderly Insomniacs”, 1998-12-01 (similar)
“Melatonin Effects on Sleep, Mood, and Cognition in Elderly With Mild Cognitive Impairment”, Jean- Et Al 1998
“Melatonin effects on sleep, mood, and cognition in elderly with mild cognitive impairment”, 1998-11 (; similar)
“Multivitamin Use, Folate, and Colon Cancer in Women in the Nurses’ Health Study”, Et Al 1998
“Multivitamin Use, Folate, and Colon Cancer in Women in the Nurses' Health Study”, 1998-10-10 (; similar)
“Melatonin for the Treatment of Sleep Disturbances in Major Depressive Disorder”, Et Al 1998
“Melatonin for the Treatment of Sleep Disturbances in Major Depressive Disorder”, 1998-08-01 (; similar; bibliography)
“Melatonin Treatment of Winter Depression: a Pilot Study”
“Circadian Profiles of Melatonin in Melancholic Depressed Patients and Healthy Subjects in Relation to Cortisol Secretion and Sleep”
“Effects of Melatonin in Elderly Patients With Sleep Disturbance: a Pilot Study”
“Nocturnal Serum Melatonin Profile in Major Depression in Children and Adolescents”, Et Al 1996
“Nocturnal Serum Melatonin Profile in Major Depression in Children and Adolescents”, 1996-11-01 (; similar)
“Accidental Death and the Shift to Daylight Savings Time”
“Psychological Functioning among Members of a Small Polar Expedition”
“The Role of Deliberate Practice in the Acquisition of Expert Performance”, Et Al 1993
“The role of deliberate practice in the acquisition of expert performance”, 1993-07 (; backlinks; similar)
“Patterns of Melatonin Rhythms in Depression”
“Differences in Nocturnal Melatonin Secretion between Melancholic Depressed Patients and Control Subjects”, Et Al 1985
“Differences in nocturnal melatonin secretion between melancholic depressed patients and control subjects”, 1985-07 (; similar; bibliography)
“Circadian Rhythm of Plasma Melatonin in Endogenous Depression”
“A Chronobiological Study of Melatonin and Cortisol Secretion in Depressed Subjects: Plasma Melatonin, a Biochemical Marker in Major Depression”
“Abnormal 24 Hour Pattern of Melatonin Secretion in Depression”
“Negative Effects of Melatonin on Depression”
“Exogenous Melatonin for Sleep Problems in Individuals With Intellectual Disability: a Meta-analysis”
“Melatonin for the Prevention and Treatment of Jet Lag (Review)”
“Melatonin for the prevention and treatment of jet lag (Review)”
“Melatonin for Treatment of Sleep Disorders”
“Lung Cancer: Association With Supplemental Multivitamin, Vitamin C & E, and Folate Intake”, Et Al 2023
“Lung Cancer: Association with Supplemental Multivitamin, Vitamin C & E, and Folate Intake”,
“The People Who Need Very Little Sleep: Is It True That Some People Need Only a Few Hours of Sleep? Helen Thomson Talks to a Woman Whose Genes Might Hint at How We All Could Survive on Less Shuteye”
“The Circadian Basis of Winter Depression”
“What It’s Like to Need Hardly Any Sleep ‘I Get Three or Four Hours Sleep a Night, and I Never Get Tired.’”
“The Sleepless Elite: Why Some People Can Run on Little Sleep and Get So Much Done”
Miscellaneous
-
2017-samson.pdf2017 -
2017-ostrin.pdf2017 -
2015-kelley.pdf2015 (; backlinks) -
2014-kelley.pdf2014 -
2014-boergers.pdf2014 (; backlinks) -
2014-baum.pdf2014 (; backlinks) -
2012-eckerberg.pdf, 2012 (; backlinks) -
2012-munch.pdf2012 (; backlinks) -
2011-munch.pdf2011 -
2007-navara.pdf2007 -
2005-mundey.pdf2005 -
2001-kayumov.pdf2001 -
1996-ellis.pdf1996 -
http://www.healthnewsdigest.com/news/Research_270/Choose_Melatonin_Carefully.shtml -
http://www.journalsleep.org/Resources/Documents/2012abstractsupplement.pdf -
https://www.erowid.org/library/books_online/tihkal/tihkal35.shtml
Link Bibliography
-
zeo: “Zeo Sleep Self-experiments”, Gwern Branwen: -
drug-heuristic: “The Algernon Argument”, Gwern Branwen: -
education-is-not-about-learning: “Education Is Not about Learning”, Gwern Branwen: -
https://ajp.psychiatryonline.org/doi/full/10.1176/ajp.155.8.1119: “Melatonin for the Treatment of Sleep Disturbances in Major Depressive Disorder”, Ornah T. Dolberg, Schmuel Hirschmann, Leon Grunhaus: -
1985-brown.pdf: “Differences in Nocturnal Melatonin Secretion between Melancholic Depressed Patients and Control Subjects”, Richard Brown, James H. Kocsis, Stanley Caroff, Jay Amsterdam, Andrew Winokur, Peter E. Stokes, Alan Frazer: