- See Also
- Gwern
-
Links
- “Evidence Suggesting Creatine As a New Central Neurotransmitter: Presence in Synaptic Vesicles, Release upon Stimulation, Effects on Cortical Neurons and Uptake into Synaptosomes and Synaptic Vesicles”, Bian et al 2023
- “The Effects of Creatine Supplementation on Cognitive Performance—A Randomized Controlled Study”, Sandkühler et al 2023
- “A Randomized Double-Blind Evaluation of the Gastrointestinal, Body Composition, Stress Response and Cognitive Function Impacts of Creatine Supplementation in Healthy Adults”, Kalman et al 2021
- “Creatine Supplementation and Brain Health”, Roschel et al 2021
- “Does the Combination of Resistance Training and a Nutritional Intervention Have a Synergistic Effect on Muscle Mass, Strength, and Physical Function in Older Adults? A Systematic Review and Meta-Analysis”, Choi et al 2021
- “Can Creatine Combat the Mental Fatigue-Associated Decrease in Visuomotor Skills?”, Cutsem et al 2020
- “Benefits of Creatine Supplementation for Vegetarians Compared to Omnivorous Athletes: A Systematic Review”, Kaviani et al 2020
- “Effects of Creatine Supplementation on Cognitive Function of Healthy Individuals: A Systematic Review of Randomized Controlled Trials”, Avgerinos et al 2018
- “Does Brain Creatine Content Rely on Exogenous Creatine in Healthy Youth? A Proof-Of-Principle Study”, Merege-Filho et al 2016
- “A Review of Creatine Supplementation in Age-Related Diseases: More Than a Supplement for Athletes”, Smith et al 2014
- “Creatine Supplementation Associated or Not With Strength Training upon Emotional and Cognitive Measures in Older Women: A Randomized Double-Blind Study”, Alves et al 2013
- “Creatine Supplementation in Fibromyalgia: a Randomized, Double-Blind, Placebo-Controlled Trial”
- “Skill Execution and Sleep Deprivation: Effects of Acute Caffeine or Creatine Supplementation—A Randomized Placebo-Controlled Trial”, Cook et al 2011
- “Dietary Supplementation of Creatine Monohydrate Reduces the Human FMRI BOLD Signal”, Hammett et al 2010
- “Cognitive Effects of Creatine Ethyl Ester Supplementation”, Ling et al 2009
- “Non-Enzymatic Hydrolysis of Creatine Ethyl Ester”, Katseres et al 2009
- “Oral Creatine Monohydrate Supplementation Improves Brain Performance: a Double-Blind, Placebo-Controlled, Cross-Over Trial”, Rae et al 2003
- Miscellaneous
See Also
Gwern
“Nootropics”, Gwern 2010
Links
“Evidence Suggesting Creatine As a New Central Neurotransmitter: Presence in Synaptic Vesicles, Release upon Stimulation, Effects on Cortical Neurons and Uptake into Synaptosomes and Synaptic Vesicles”, Bian et al 2023
“The Effects of Creatine Supplementation on Cognitive Performance—A Randomized Controlled Study”, Sandkühler et al 2023
The effects of creatine supplementation on cognitive performance—a randomized controlled study
“A Randomized Double-Blind Evaluation of the Gastrointestinal, Body Composition, Stress Response and Cognitive Function Impacts of Creatine Supplementation in Healthy Adults”, Kalman et al 2021
“Creatine Supplementation and Brain Health”, Roschel et al 2021
“Does the Combination of Resistance Training and a Nutritional Intervention Have a Synergistic Effect on Muscle Mass, Strength, and Physical Function in Older Adults? A Systematic Review and Meta-Analysis”, Choi et al 2021
“Can Creatine Combat the Mental Fatigue-Associated Decrease in Visuomotor Skills?”, Cutsem et al 2020
Can Creatine Combat the Mental Fatigue-associated Decrease in Visuomotor Skills?
“Benefits of Creatine Supplementation for Vegetarians Compared to Omnivorous Athletes: A Systematic Review”, Kaviani et al 2020
“Effects of Creatine Supplementation on Cognitive Function of Healthy Individuals: A Systematic Review of Randomized Controlled Trials”, Avgerinos et al 2018
View PDF:
“Does Brain Creatine Content Rely on Exogenous Creatine in Healthy Youth? A Proof-Of-Principle Study”, Merege-Filho et al 2016
Does brain creatine content rely on exogenous creatine in healthy youth? A proof-of-principle study:
View PDF:
“A Review of Creatine Supplementation in Age-Related Diseases: More Than a Supplement for Athletes”, Smith et al 2014
A review of creatine supplementation in age-related diseases: more than a supplement for athletes
“Creatine Supplementation Associated or Not With Strength Training upon Emotional and Cognitive Measures in Older Women: A Randomized Double-Blind Study”, Alves et al 2013
“Creatine Supplementation in Fibromyalgia: a Randomized, Double-Blind, Placebo-Controlled Trial”
Creatine supplementation in fibromyalgia: a randomized, double-blind, placebo-controlled trial:
View PDF:
“Skill Execution and Sleep Deprivation: Effects of Acute Caffeine or Creatine Supplementation—A Randomized Placebo-Controlled Trial”, Cook et al 2011
“Dietary Supplementation of Creatine Monohydrate Reduces the Human FMRI BOLD Signal”, Hammett et al 2010
Dietary supplementation of creatine monohydrate reduces the human fMRI BOLD signal:
View PDF:
“Cognitive Effects of Creatine Ethyl Ester Supplementation”, Ling et al 2009
“Non-Enzymatic Hydrolysis of Creatine Ethyl Ester”, Katseres et al 2009
Non-enzymatic hydrolysis of creatine ethyl ester:
View PDF:
“Oral Creatine Monohydrate Supplementation Improves Brain Performance: a Double-Blind, Placebo-Controlled, Cross-Over Trial”, Rae et al 2003
Miscellaneous
-
/doc/creatine/2017-cunha.pdf:View PDF:
-
/doc/creatine/2013-littleton.pdf:View PDF:
-
/doc/creatine/2009-ling-data.xls:View spreadsheet:
-
/doc/creatine/2008-rawson.pdf:View PDF:
-
/doc/creatine/2007-mcmorris-2.pdf:View PDF:
-
/doc/creatine/2007-mcmorris.pdf:View PDF:
-
/doc/creatine/2006-mcmorris.pdf:View PDF:
-
/doc/creatine/2002-watanabe.pdf:View PDF:
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https://link.springer.com/article/10.1007/s40279-023-01870-9
