“‘Melatonin’ Tag”,2019-10-07 (sight, sleep)⁠:

Bibliography for tag melatonin, most recent first: 73 annotations & 35 links (parent).

[essay on this tag topic]

• See Also
• Gwern
  • “The Algernon Argument”, Gwern2010
  • “Zeo Sleep Self-Experiments”, Gwern2010
  • “Education Is Not about Learning”, Gwern2009
• Links
  • “High Dose Melatonin Increases Sleep Duration during Nighttime and Daytime Sleep Episodes in Older Adults”, Duffy et al 2022
  • “Evening Home Lighting Adversely Impacts the Circadian System and Sleep”, Cain et al 2020
  • “The Effects of Blue-Light Filtration on Sleep and Work Outcomes”, Guarana et al 2020
  • “Interplay of Chronotype and School Timing Predicts School Performance”, Goldin et al 2020
  • “Melatonin Synthesis and Function: Evolutionary History in Animals and Plants”, Zhao et al 2019
  • “Attenuation of Short Wavelengths Alters Sleep and the IpRGC Pupil Response”
  • “Vitamin C and E Supplementation Hampers Cellular Adaptation to Endurance Training in Humans: a Double-Blind, Randomized, Controlled Trial”, Paulsen et al 2014
  • “The Therapeutic or Prophylactic Effect of Exogenous Melatonin against Depression and Depressive Symptoms: A Systematic Review and Meta-Analysis”, Hansen et al 2014
  • “Blue Blocker Glasses As a Countermeasure for Alerting Effects of Evening Light-Emitting Diode Screen Exposure in Male Teenagers”, Lely et al 2014
  • “Meta-Regression Analyses, Meta-Analyses, and Trial Sequential Analyses of the Effects of Supplementation With Beta-Carotene, Vitamin A, and Vitamin E Singly or in Different Combinations on All-Cause Mortality: Do We Have Evidence for Lack of Harm?”, Bjelakovic et al 2013
  • “Meta-Analysis: Melatonin for the Treatment of Primary Sleep Disorders”, Ferracioli-Oda et al 2013
  • “Effects of LED-Backlit Computer Screen and Emotional Self-Regulation on Human Melatonin Production”, Sroykham & Wongsawat2013
  • “Exposure to Bright Light during Evening Class Hours Increases Alertness among Working College Students”, Teixeira et al 2013
  • “Entrainment of the Human Circadian Clock to the Natural Light-Dark Cycle”, Wright et al 2013
  • “Total Sleep Time Severely Drops during Adolescence”, Leger et al 2012
  • “Morningness-Eveningness and Educational Outcomes: the Lark Has an Advantage over the Owl at High School”, Preckel et al 2012
  • “Chronic Dim Light at Night Provokes Reversible Depression-Like Phenotype: Possible Role for TNF”, Bedrosian et al 2012
  • “Can Small Shifts in Circadian Phase Affect Performance?”, Burgess et al 2012
  • “An Exploratory Study of Combination Buspirone and Melatonin SR in Major Depressive Disorder (MDD): A Possible Role for Neurogenesis in Drug Discovery”, Fava et al 2012
  • “Pharmacological and Non-Pharmacological Management of Sleep Disturbance in Children: An Australian Paediatric Research Network Survey”, Heussler et al 2012
  • “Light Level and Duration of Exposure Determine the Impact of Self-Luminous Tablets on Melatonin Suppression”, Wood et al 2012
  • “Preliminary Evidence That Light through the Eyelids Can Suppress Melatonin and Phase Shift Dim Light Melatonin Onset”, Figueiro2012
  • “Efficacy and Safety of Prolonged-Release Melatonin for Insomnia in Middle-Aged and Elderly Patients With Hypertension: a Combined Analysis of Controlled Clinical Trials”, Lemoine et al 2012
  • “Melatonin in Aging and Disease -Multiple Consequences of Reduced Secretion, Options and Limits of Treatment”, Hardeland2012
  • “A Randomized Experiment to Examine Unintended Consequences of Dietary Supplement Use among Daily Smokers: Taking Supplements Reduces Self-Regulation of Smoking”, Chiou et al 2011
  • “Limiting the Impact of Light Pollution on Human Health, Environment and Stellar Visibility”, Falchi et al 2011
  • “Novel Melatonin-Based Therapies: Potential Advances in the Treatment of Major Depression”, Hickie & Rogers2011
  • “Relationships between Hours of Sleep and Health-Risk Behaviors in US Adolescent Students”, McKnight-Eily et al 2011
  • “Circadian Rhythms, Melatonin and Depression”, Ansar2011
  • “A Benefit-Risk Assessment of Agomelatine in the Treatment of Major Depression”
  • “Reduced Phase-Advance of Plasma Melatonin After Bright Morning Light in the Luteal, but Not Follicular, Menstrual Cycle Phase in Premenstrual Dysphoric Disorder: an Extended Study”, Parry et al 2011
  • “Prolonged Release Melatonin in the Treatment of Primary Insomnia: Evaluation of the Age Cut-Off for Short-Term and Long-Term Response”, Wade et al 2010
  • “What’s in a Color? The Unique Human Health Effects of Blue Light”, Holzman2010
  • “A Randomized Double-Blind Placebo-Controlled Trial of Treatment As Usual plus Exogenous Slow-Release Melatonin (6 Mg) or Placebo for Sleep Disturbance and Depressed Mood”
  • “Phase Relationships between Core Body Temperature, Melatonin, and Sleep Are Associated With Depression Severity: Further Evidence for Circadian Misalignment in Non-Seasonal Depression”, Hasler et al 2010
  • “AMBER LENSES TO BLOCK BLUE LIGHT AND IMPROVE SLEEP: A RANDOMIZED TRIAL”, Burkhart & Phelps2009
  • “CNS Drugs2007; 21 (12): 995–1018”, Cardinali2007
  • “Efficacy and Safety of Exogenous Melatonin for Secondary Sleep Disorders and Sleep Disorders Accompanying Sleep Restriction: Meta-Analysis”, Buscemi et al 2006
  • “The Efficacy and Safety of Exogenous Melatonin for Primary Sleep Disorders. A Meta-Analysis”, Buscemi et al 2005
  • “Intrinsic Period and Light Intensity Determine the Phase Relationship between Melatonin and Sleep in Humans”, Wright et al 2005
  • “Serum Melatonin and Urinary 6-Sulfatoxymelatonin in Major Depression”
  • “Low, but Not High, Doses of Melatonin Entrained a Free-Running Blind Person With a Long Circadian Period”, Lewy et al 2002
  • “Melatonin in Sleep Disorders and Jet-Lag”, Cardinali et al 2002
  • “Multivitamin Use and Colon Cancer Mortality in the Cancer Prevention Study II Cohort (United States)”
  • “Melatonin in Psychiatric Disorders: A Review on the Melatonin Involvement in Psychiatry”, Pacchierotti2001
  • “Zgg040 491..497”
  • “Melatonin Treatment for Age-Related Insomnia”, Zhdanova2001
  • “The Impact of Sleep Deprivation on Decision Making: A Review”, Harrison & Horne2000
  • “Use of Slow-Release Melatonin in Treatment-Resistant Depression”, Dalton et al 2000
  • “The Effect of Melatonin Administration on Pituitary Hormone Secretion in Man”, MIN 1999
  • “Effect of Sustained Nocturnal Transbuccal Melatonin Administration on Sleep and Temperature in Elderly Insomniacs”, Dawson et al 1998
  • “Melatonin Effects on Sleep, Mood, and Cognition in Elderly With Mild Cognitive Impairment”, Jean-Louis et al 1998
  • “Multivitamin Use, Folate, and Colon Cancer in Women in the Nurses’ Health Study”, Giovannucci et al 1998
  • “Melatonin for the Treatment of Sleep Disturbances in Major Depressive Disorder”, Dolberg et al 1998
  • “Melatonin Treatment of Winter Depression: a Pilot Study”
  • “Circadian Profiles of Melatonin in Melancholic Depressed Patients and Healthy Subjects in Relation to Cortisol Secretion and Sleep”
  • “Nocturnal Serum Melatonin Profile in Major Depression in Children and Adolescents”, Shafii et al 1996
  • “Neuroimmunotherapy With Low-Dose Subcutaneous Interleukin-2 plus Melatonin in AIDS Patients With CD4 Cell Number below 200/mm3: a Biological Phase-II Study”, Lissoni1995
  • “The Role of Deliberate Practice in the Acquisition of Expert Performance”, Ericsson et al 1993
  • “Patterns of Melatonin Rhythms in Depression”
  • “Differences in Nocturnal Melatonin Secretion between Melancholic Depressed Patients and Control Subjects”, Brown et al 1985
  • “A Chronobiological Study of Melatonin and Cortisol Secretion in Depressed Subjects: Plasma Melatonin, a Biochemical Marker in Major Depression”
  • “Circadian Rhythm of Plasma Melatonin in Endogenous Depression”
  • “Abnormal 24 Hour Pattern of Melatonin Secretion in Depression”
  • “Negative Effects of Melatonin on Depression”
  • “Melatonin for Treatment of Sleep Disorders”
  • “The People Who Need Very Little Sleep: Is It True That Some People Need Only a Few Hours of Sleep? Helen Thomson Talks to a Woman Whose Genes Might Hint at How We All Could Survive on Less Shuteye”
  • “TIHKAL: #35 Melatonin”
  • “The Quest by Circadian Medicine to Make the Most of Our Body Clocks”
  • “The Circadian Basis of Winter Depression”
  • “Evening Use of Light-Emitting Ereaders Negatively Affects Sleep, Circadian Timing, and Next-Morning Alertness”, Chang2024
  • “What It’s Like to Need Hardly Any Sleep ‘I Get 3 or Four Hours Sleep a Night, and I Never Get Tired.’”
  • “The Sleepless Elite: Why Some People Can Run on Little Sleep and Get So Much Done”
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• Bibliography