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[–][deleted]  (3 children)

[deleted]

    [–]gwern 1 point2 points  (2 children)

    I make no claims, other than anecdotal - in that it seems to relax me and able to handle stress better when I do it regularly.

    Any personal experience is anecdotal of course. But I hope you don't mind me adding your comment to the benefits section of the DNB FAQ.

    [–]grillcover 0 points1 point  (0 children)

    This is the first time I've connected you on Reddit to the gwern I read in the brain-training Google group. Huh.

    It's a small Internet, I guess.