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★The Men's Fitness Exercise Bible [1016 PAGES eBook]★
Summer is near? Do you wanna get FIT? Then this exercise bible is something for you. THE MEN’S FITNESS EXERCISE BIBLE 101 BEST WORKOUTS TO BUILD MUSCLE, BURN FAT, AND SCULPT YOUR BEST BODY EVER! This bible contains stuffs like: - The Men’s Fitness Food Pyramid - How to Warm Up - Full body workouts - Body part workouts, arms, biceps, triceps, forearms, chest, shoulders, back, legs, ca...
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Product Description
Summer is near? Do you wanna get FIT? Then this exercise bible is something for you.
THE MEN’S FITNESS EXERCISE BIBLE
101 BEST WORKOUTS TO BUILD MUSCLE, BURN FAT, AND SCULPT YOUR BEST BODY EVER!
This bible contains stuffs like:
- The Men’s Fitness Food Pyramid
- How to Warm Up
- Full body workouts
- Body part workouts, arms, biceps, triceps, forearms, chest, shoulders, back, legs, calves, butt, abs, traps
- How to train both upper and lower body
- Cardio workouts
- Running
- Boxing & MMA
- Short workouts
- Easy workouts
- Fat loss
- Muscle gain
- How much carbs to get
- How much calories to eat each day
- Protein guides
And MUCH more, like the title says, this bible is 1016 pages long.
Enjoy your workout and good luck getting FIT
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